Health Matters: Television for Life


Clip: Season 16 Episode 1609 | 2m 27s Video has closed captioning.

CrossFit delivers a ready made workout in a supporting, competitive environment. Dan Staton of Crossfit Spokane Valley shows us the ropes...and bars...a weights that deliver a workout effective for all ages.

Aired: 05/16/19

Rating: NR

Problems Playing Video? | Closed Captioning

Production funding provided by Providence Health Care and WSU Health Sciences