Can Diet and Exercise Help Depression?
Clip: Season 16 Episode 1601 | 1m 5sVideo has Closed Captions
Movement and nutrition are mood improvers, and important to treating depression.
Katie Anderson, LMHC Providence Health Care says movement, nutrition and hydration improve your mood. It's important to choose exercise you enjoy.
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Health Matters: Television for Life is a local public television program presented by KSPS PBS
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Can Diet and Exercise Help Depression?
Clip: Season 16 Episode 1601 | 1m 5sVideo has Closed Captions
Katie Anderson, LMHC Providence Health Care says movement, nutrition and hydration improve your mood. It's important to choose exercise you enjoy.
Problems with Closed Captions? Closed Captioning Feedback
How to Watch Health Matters: Television for Life
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Depression and Anxiety SEPT. 20
Preview: S16 Ep1601 | 30s | Is it the blues, or something that needs medical attention. Our expert panel explains. (30s)
Video has Closed Captions
Clip: S16 Ep1601 | 1m 10s | Is it possible to wait too long to get help for depression? (1m 10s)
Video has Closed Captions
Clip: S16 Ep1601 | 55s | Advice on knowing when your child may need help for depression (55s)
Video has Closed Captions
Clip: S16 Ep1601 | 30s | Spokane has a new program to treat teens and adults battling depression and anxiety. (30s)
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Health Matters: Television for Life is a local public television program presented by KSPS PBS