Video has Closed Captions
In this video, students will learn about and practice different foot skills. (18m 55s)
Video has Closed Captions
In this lesson, students will explore various flexibility and mindfulness exercises (15m 39s)
Video has Closed Captions
Students will explore different types of movement including jump rope skills (17m 42s)
Building Blocks for Success: Bones & Skill-Related Fitness
Video has Closed Captions
Students explore different skill-related fitness movements and review bone identification. (17m 45s)
Intermediate Fitness: Muscles- How Will They Move You?
Video has Closed Captions
In this lesson, students will learn about location and function of muscles. (18m 19s)
Intermediate Fitness: Nutrition Activities
Video has Closed Captions
This lesson explores Go, Slow, Whoa foods, food groups, and activities to reinforce health (9m 55s)
Intermediate Fitness: Daily Challenge / Hand-Eye Cordination
Video has Closed Captions
Daily fitness activities and hand-eye coordination drills to conduct at home. (14m 26s)
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