Health Matters: Television for Life

Holiday Stress & Winter Blues

Season 19 Episode 1902 | 28m 14s | Video has closed captioning.

Kids and adults are struggling with mental health issues worsened by the pandemic, and the holidays can bring added stress to those struggling with depression and anxiety. Our expert panel will offer advice on caring for yourself and others who are having difficulty with their mental well-being. And meet a Spokane teen who has found the help she needs to fight depression.