Preventing Injuries MARCH 23
Preview: Season 14 Episode 11 Video has closed captioning.
Learn how a few pre-workout exercises can keep you from getting hurt. From low back and knee pain, to stretches for your calves, feet and shins - our sports performance experts have you covered. It's an hour of fitness education for anyone - just in time for Bloomsday. As Health Matters helps you prevent a sports injury.
Problems Playing Video? | Closed Captioning