Preventing Injuries MARCH 23
Preview: Season 14 Episode 11
Learn how a few pre-workout exercises can keep you from getting hurt. From low back and knee pain, to stretches for your calves, feet and shins - our sports performance experts have you covered. It's an hour of fitness education for anyone - just in time for Bloomsday. As Health Matters helps you prevent a sports injury.
Aired: 03/23/17Video has closed captioning.
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Production funding provided by Providence Health Care