Extras

Video thumbnail: Health Matters: Television for Life Add Narcan to your Medicine Cabinet

Health Matters: Television for Life

Add Narcan to your Medicine Cabinet

Narcan is cheap, simple to use, and saves people for opioid overdose.

Add Narcan to your Medicine Cabinet

Video thumbnail: Health Matters: Television for Life Prescription Painkillers- What you need to know

Health Matters: Television for Life

Prescription Painkillers- What you need to know

Careful use of opioid painkillers includes conversations with your doctor.

Prescription Painkillers- What you need to know

Video thumbnail: Health Matters: Television for Life Opioid Addiction Risk Factors

Health Matters: Television for Life

Opioid Addiction Risk Factors

There are many factors determining your risk of opioid addiction

Opioid Addiction Risk Factors

Video thumbnail: Health Matters: Television for Life Ray's Story

Health Matters: Television for Life

Ray's Story

Recovering opioid addict Ray relies on his "Higher Power" and the Recovery Cafe

Ray's Story

Video thumbnail: Health Matters: Television for Life The Opioid Crisis  JUNE 20

Health Matters: Television for Life

The Opioid Crisis JUNE 20

Spokane's opioid crisis and alternatives to pain management and addiction.

The Opioid Crisis JUNE 20

Video thumbnail: Health Matters: Television for Life Eating Before or After Exercise?

Health Matters: Television for Life

Eating Before or After Exercise?

When is the best time to exercise, and what should you be eating?

Eating Before or After Exercise?

Video thumbnail: Health Matters: Television for Life Overcoming the Exercise Plateau

Health Matters: Television for Life

Overcoming the Exercise Plateau

What can you do if your exercise goals seem to be stuck?

Overcoming the Exercise Plateau

Video thumbnail: Health Matters: Television for Life Exercise Guidelines

Health Matters: Television for Life

Exercise Guidelines

Fitness guidelines for kids and adults are explained.

Exercise Guidelines

Video thumbnail: Health Matters: Television for Life Barre Fitness

Health Matters: Television for Life

Barre Fitness

Pure Barre in the Spokane Valley proves fitness and be fun AND effective too.

Barre Fitness

Video thumbnail: Health Matters: Television for Life Pickleball

Health Matters: Television for Life

Pickleball

Pickleball attracts players of every age and ability

Pickleball

Video thumbnail: Health Matters: Television for Life Home Workout Tips

Health Matters: Television for Life

Home Workout Tips

A Physical Therapist shows Teresa some basic exercises to do at home

Home Workout Tips

Video thumbnail: Health Matters: Television for Life CrossFit

Health Matters: Television for Life

CrossFit

CrossFit delivers a ready made workout in a supporting, competitive environment.

CrossFit

Video thumbnail: Health Matters: Television for Life Do Vaccines Cause Autism?

Health Matters: Television for Life

Do Vaccines Cause Autism?

Multiple studies have disproven the theory that MMR vaccine causes autism.

Do Vaccines Cause Autism?

Video thumbnail: Health Matters: Television for Life Should Women take Calcium supplements?

Health Matters: Television for Life

Should Women take Calcium supplements?

How can we ensure we are getting enough Calcium in our diet?

Should Women take Calcium supplements?

Video thumbnail: Health Matters: Television for Life Does Eating Fat Make You Fat?

Does Eating Fat Make You Fat?

Video thumbnail: Health Matters: Television for Life Joints & Bones MARCH 21

Health Matters: Television for Life

Joints & Bones MARCH 21

Joint pain has many causes, our panel of experts explain options for relief .

Joints & Bones MARCH 21

Video thumbnail: Health Matters: Television for Life Heart Attack Signs for Men and Women

Health Matters: Television for Life

Heart Attack Signs for Men and Women

Symptoms of a Heart Attack can differ between men and women.

Heart Attack Signs for Men and Women

Video thumbnail: Health Matters: Television for Life The Case for Statins

Health Matters: Television for Life

The Case for Statins

Cardiologists say Statin drugs are safe, effective and get a bad rap.

The Case for Statins

Video thumbnail: Health Matters: Television for Life Know Your Numbers

Health Matters: Television for Life

Know Your Numbers

Having numbers like your Cholesterol and BMI can help make healthy decisions

Know Your Numbers

Video thumbnail: Health Matters: Television for Life Heart Health FEB 21

Health Matters: Television for Life

Heart Health FEB 21

Young adults are at greater risk of heart disease than ever before. Why?

Heart Health FEB 21

Video thumbnail: Health Matters: Television for Life Healthy Comfort Cooking JAN 17

Health Matters: Television for Life

Healthy Comfort Cooking JAN 17

Chef Laurent Zirotti makes French Onion Soup, French Potato Beef Bake, and Apple Tart

Healthy Comfort Cooking JAN 17

Video thumbnail: Health Matters: Television for Life Domestic Violence Myths

Health Matters: Television for Life

Domestic Violence Myths

On of the greatest myths about Domestic Violence is that it only happens to women.

Domestic Violence Myths

Video thumbnail: Health Matters: Television for Life Family Trauma  DEC 20

Health Matters: Television for Life

Family Trauma DEC 20

Holidays often trigger family drama and subsequent trauma for adults and children too

Family Trauma DEC 20