Extras

    Video thumbnail: Health Matters: Television for Life Barre Fitness

    Health Matters: Television for Life

    Barre Fitness

    Pure Barre in the Spokane Valley proves fitness and be fun AND effective too.

    Barre Fitness

    Video thumbnail: Health Matters: Television for Life Eating Before or After Exercise?

    Health Matters: Television for Life

    Eating Before or After Exercise?

    When is the best time to exercise, and what should you be eating?

    Eating Before or After Exercise?

    Video thumbnail: Health Matters: Television for Life Overcoming the Exercise Plateau

    Health Matters: Television for Life

    Overcoming the Exercise Plateau

    What can you do if your exercise goals seem to be stuck?

    Overcoming the Exercise Plateau

    Video thumbnail: Health Matters: Television for Life Exercise Guidelines

    Health Matters: Television for Life

    Exercise Guidelines

    Fitness guidelines for kids and adults are explained.

    Exercise Guidelines

    Video thumbnail: Health Matters: Television for Life Pickleball

    Health Matters: Television for Life

    Pickleball

    Pickleball attracts players of every age and ability

    Pickleball

    Video thumbnail: Health Matters: Television for Life Home Workout Tips

    Health Matters: Television for Life

    Home Workout Tips

    A Physical Therapist shows Teresa some basic exercises to do at home

    Home Workout Tips

    Video thumbnail: Health Matters: Television for Life CrossFit

    Health Matters: Television for Life

    CrossFit

    CrossFit delivers a ready made workout in a supporting, competitive environment.

    CrossFit

    Video thumbnail: Health Matters: Television for Life Do Babies get a Fever when Teething?

    Health Matters: Television for Life

    Do Babies get a Fever when Teething?

    What are some of the side effects of teething?

    Do Babies get a Fever when Teething?

    Video thumbnail: Health Matters: Television for Life Do Vaccines Cause Autism?

    Health Matters: Television for Life

    Do Vaccines Cause Autism?

    Multiple studies have disproven the theory that MMR vaccine causes autism.

    Do Vaccines Cause Autism?

    Video thumbnail: Health Matters: Television for Life Should Women take Calcium supplements?

    Health Matters: Television for Life

    Should Women take Calcium supplements?

    How can we ensure we are getting enough Calcium in our diet?

    Should Women take Calcium supplements?

    Video thumbnail: Health Matters: Television for Life Does Eating Fat Make You Fat?

    Health Matters: Television for Life

    Does Eating Fat Make You Fat?

    Maranda Helland, RDN, LD of Kootenai Health

    Does Eating Fat Make You Fat?

    Video thumbnail: Health Matters: Television for Life Joints & Bones MARCH 21

    Health Matters: Television for Life

    Joints & Bones MARCH 21

    Joint pain has many causes, our panel of experts explain options for relief .

    Joints & Bones MARCH 21

    Video thumbnail: Health Matters: Television for Life Heart Attack Signs for Men and Women

    Health Matters: Television for Life

    Heart Attack Signs for Men and Women

    Symptoms of a Heart Attack can differ between men and women.

    Heart Attack Signs for Men and Women

    Video thumbnail: Health Matters: Television for Life The Case for Statins

    Health Matters: Television for Life

    The Case for Statins

    Cardiologists say Statin drugs are safe, effective and get a bad rap.

    The Case for Statins

    Video thumbnail: Health Matters: Television for Life Know Your Numbers

    Health Matters: Television for Life

    Know Your Numbers

    Having numbers like your Cholesterol and BMI can help make healthy decisions

    Know Your Numbers

    Video thumbnail: Health Matters: Television for Life Heart Health FEB 21

    Health Matters: Television for Life

    Heart Health FEB 21

    Young adults are at greater risk of heart disease than ever before. Why?

    Heart Health FEB 21

    Video thumbnail: Health Matters: Television for Life Healthy Comfort Cooking JAN 17

    Health Matters: Television for Life

    Healthy Comfort Cooking JAN 17

    Chef Laurent Zirotti makes French Onion Soup, French Potato Beef Bake, and Apple Tart

    Healthy Comfort Cooking JAN 17

    Video thumbnail: Health Matters: Television for Life Family Trauma  DEC 20

    Health Matters: Television for Life

    Family Trauma DEC 20

    Holidays often trigger family drama and subsequent trauma for adults and children too

    Family Trauma DEC 20

    Video thumbnail: Health Matters: Television for Life Domestic Violence Myths

    Health Matters: Television for Life

    Domestic Violence Myths

    On of the greatest myths about Domestic Violence is that it only happens to women.

    Domestic Violence Myths

    Video thumbnail: Health Matters: Television for Life Helping Children in an Abusive Home

    Health Matters: Television for Life

    Helping Children in an Abusive Home

    Determining how a child is treated in a home with an abuser can be difficult.

    Helping Children in an Abusive Home

    Video thumbnail: Health Matters: Television for Life Domestic Violence Myth: Why Don't Victim's Just Leave?

    Health Matters: Television for Life

    Domestic Violence Myth: Why Don't Victim's Just Leave?

    There are many reasons a victim of DV may be reluctant to leave the relationship.

    Domestic Violence Myth: Why Don't Victim's Just Leave?

    Video thumbnail: Health Matters: Television for Life Exercise Best Way to Stop Type 2 Diabetes

    Health Matters: Television for Life

    Exercise Best Way to Stop Type 2 Diabetes

    Exercise is magic" when it comes to preventing or treating Type 2 Diabetes

    Exercise Best Way to Stop Type 2 Diabetes

    Video thumbnail: Health Matters: Television for Life Kids Risk of Type 2 Diabetes is Growing

    Health Matters: Television for Life

    Kids Risk of Type 2 Diabetes is Growing

    Growing risk of children getting Type 2 Diabetes

    Kids Risk of Type 2 Diabetes is Growing

    Video thumbnail: Health Matters: Television for Life Type 2 Diabetes Symptoms

    Health Matters: Television for Life

    Type 2 Diabetes Symptoms

    What are the symptoms of Type 2 Diabetes?

    Type 2 Diabetes Symptoms