Extras
Health Matters: Television for Life
Pure Barre in the Spokane Valley proves fitness and be fun AND effective too.
Barre Fitness
Health Matters: Television for Life
Eating Before or After Exercise?
When is the best time to exercise, and what should you be eating?
Eating Before or After Exercise?
Health Matters: Television for Life
Overcoming the Exercise Plateau
What can you do if your exercise goals seem to be stuck?
Overcoming the Exercise Plateau
Health Matters: Television for Life
Fitness guidelines for kids and adults are explained.
Exercise Guidelines
Health Matters: Television for Life
A Physical Therapist shows Teresa some basic exercises to do at home
Home Workout Tips
Health Matters: Television for Life
CrossFit delivers a ready made workout in a supporting, competitive environment.
CrossFit
Health Matters: Television for Life
Do Babies get a Fever when Teething?
What are some of the side effects of teething?
Do Babies get a Fever when Teething?
Health Matters: Television for Life
Multiple studies have disproven the theory that MMR vaccine causes autism.
Do Vaccines Cause Autism?
Health Matters: Television for Life
Should Women take Calcium supplements?
How can we ensure we are getting enough Calcium in our diet?
Should Women take Calcium supplements?
Health Matters: Television for Life
Maranda Helland, RDN, LD of Kootenai Health
Does Eating Fat Make You Fat?
Health Matters: Television for Life
Joint pain has many causes, our panel of experts explain options for relief .
Joints & Bones MARCH 21
Health Matters: Television for Life
Heart Attack Signs for Men and Women
Symptoms of a Heart Attack can differ between men and women.
Heart Attack Signs for Men and Women
Health Matters: Television for Life
Cardiologists say Statin drugs are safe, effective and get a bad rap.
The Case for Statins
Health Matters: Television for Life
Having numbers like your Cholesterol and BMI can help make healthy decisions
Know Your Numbers
Health Matters: Television for Life
Young adults are at greater risk of heart disease than ever before. Why?
Heart Health FEB 21
Health Matters: Television for Life
Healthy Comfort Cooking JAN 17
Chef Laurent Zirotti makes French Onion Soup, French Potato Beef Bake, and Apple Tart
Healthy Comfort Cooking JAN 17
Health Matters: Television for Life
Holidays often trigger family drama and subsequent trauma for adults and children too
Family Trauma DEC 20
Health Matters: Television for Life
On of the greatest myths about Domestic Violence is that it only happens to women.
Domestic Violence Myths
Health Matters: Television for Life
Helping Children in an Abusive Home
Determining how a child is treated in a home with an abuser can be difficult.
Helping Children in an Abusive Home
Health Matters: Television for Life
Domestic Violence Myth: Why Don't Victim's Just Leave?
There are many reasons a victim of DV may be reluctant to leave the relationship.
Domestic Violence Myth: Why Don't Victim's Just Leave?
Health Matters: Television for Life
Exercise Best Way to Stop Type 2 Diabetes
Exercise is magic" when it comes to preventing or treating Type 2 Diabetes
Exercise Best Way to Stop Type 2 Diabetes
Health Matters: Television for Life
Kids Risk of Type 2 Diabetes is Growing
Growing risk of children getting Type 2 Diabetes
Kids Risk of Type 2 Diabetes is Growing
Health Matters: Television for Life
What are the symptoms of Type 2 Diabetes?