Extras

Video thumbnail: FIT KIDS The Most Important Meal

FIT KIDS

The Most Important Meal

Did you know that breakfast is the most important meal of the day?

The Most Important Meal

Video thumbnail: FIT KIDS Listen To Your Body

FIT KIDS

Listen To Your Body

Are you listening to your body?

Listen To Your Body

Video thumbnail: FIT KIDS Increase Your Water Power

FIT KIDS

Increase Your Water Power

Did you know that drinking water is one of the best things we can do for ourselves?

Increase Your Water Power

Video thumbnail: FIT KIDS I'm a Brainiac

FIT KIDS

I'm a Brainiac

Be a Brainiac. Eat brain food.

I'm a Brainiac

Video thumbnail: FIT KIDS How Do I Do It?

FIT KIDS

How Do I Do It?

As Kids, we need to exercise for 60 minutes every day.

How Do I Do It?

Video thumbnail: FIT KIDS Healthy Snacks

FIT KIDS

Healthy Snacks

Every day your body uses up lots of energy.

Healthy Snacks

Video thumbnail: FIT KIDS Healthy Heart

FIT KIDS

Healthy Heart

Did you know your heart is a muscle?

Healthy Heart

Video thumbnail: FIT KIDS Happy

FIT KIDS

Happy

Exercise is so cool! It makes you happy.

Happy

Video thumbnail: FIT KIDS Flexibility

FIT KIDS

Flexibility

Can you touch your toes without yelling ouch?

Flexibility

Video thumbnail: FIT KIDS Energy Balance

FIT KIDS

Energy Balance

Are you in balance?

Energy Balance

Video thumbnail: FIT KIDS Energy Balance

FIT KIDS

Energy Balance

Everything we do uses energy.

Energy Balance

Video thumbnail: FIT KIDS Eat with Your Eyes

FIT KIDS

Eat with Your Eyes

Did you know that eating fruits and vegetables of every color is important too?

Eat with Your Eyes

Video thumbnail: FIT KIDS Eat a Rainbow

FIT KIDS

Eat a Rainbow

Why are Fruits and veggies are so cool?

Eat a Rainbow

Video thumbnail: FIT KIDS Do You Know When You're Full?

FIT KIDS

Do You Know When You're Full?

Do you push your plate away when you feel full?

Do You Know When You're Full?

Video thumbnail: FIT KIDS Be Smarter, Eat Breakfast

FIT KIDS

Be Smarter, Eat Breakfast

Do you want to be smarter? One way is to eat a healthy breakfast.

Be Smarter, Eat Breakfast

Video thumbnail: FIT KIDS Aerobics for Your Heart

FIT KIDS

Aerobics for Your Heart

Exercise is so cool it keeps our heart healthy

Aerobics for Your Heart

Video thumbnail: FIT KIDS Aerobics

FIT KIDS

Aerobics

Exercise is so cool!

Aerobics

Video thumbnail: FIT KIDS 67 Drink Water

FIT KIDS

67 Drink Water

Water is powerful stuff.

67 Drink Water

Video thumbnail: FIT KIDS 60 Minutes for Good Health

FIT KIDS

60 Minutes for Good Health

Do you want to make your body happy?

60 Minutes for Good Health

Video thumbnail: FIT KIDS 10,000 Steps Every Day

FIT KIDS

10,000 Steps Every Day

As kids, we need to take 10,000 steps every day for good health.

10,000 Steps Every Day

Video thumbnail: FIT KIDS Fit Kids Overview

FIT KIDS

Fit Kids Overview

KSPS's Children's Health Campaign called "FitKids, Healthy For Life"

Fit Kids Overview