Extras

Video thumbnail: FIT KIDS Happy

FIT KIDS

Happy

Exercise is so cool! It makes you happy.

Happy

Video thumbnail: FIT KIDS How Do I Do It?

FIT KIDS

How Do I Do It?

As Kids, we need to exercise for 60 minutes every day.

How Do I Do It?

Video thumbnail: FIT KIDS The Problem with Soda

FIT KIDS

The Problem with Soda

Did you know that what you drink is as important as what you eat for a healthy weight?

The Problem with Soda

Video thumbnail: FIT KIDS My Plate Food Groups

FIT KIDS

My Plate Food Groups

Sometimes it's hard to know what to eat to be healthy.

My Plate Food Groups

Video thumbnail: FIT KIDS The Most Important Meal

FIT KIDS

The Most Important Meal

Did you know that breakfast is the most important meal of the day?

The Most Important Meal

Video thumbnail: FIT KIDS Eat with Your Eyes

FIT KIDS

Eat with Your Eyes

Did you know that eating fruits and vegetables of every color is important too?

Eat with Your Eyes

Video thumbnail: FIT KIDS Muscles

FIT KIDS

Muscles

Exercise is so cool. It makes our muscles strong.

Muscles

Video thumbnail: FIT KIDS Be Smarter, Eat Breakfast

FIT KIDS

Be Smarter, Eat Breakfast

Do you want to be smarter? One way is to eat a healthy breakfast.

Be Smarter, Eat Breakfast

Video thumbnail: FIT KIDS Prevention Tips For Parents

FIT KIDS

Prevention Tips For Parents

Hey parents, are you worried your child is becoming overweight?

Prevention Tips For Parents

Video thumbnail: FIT KIDS 10,000 Steps Every Day

FIT KIDS

10,000 Steps Every Day

As kids, we need to take 10,000 steps every day for good health.

10,000 Steps Every Day

Video thumbnail: FIT KIDS Increase Your Water Power

FIT KIDS

Increase Your Water Power

Did you know that drinking water is one of the best things we can do for ourselves?

Increase Your Water Power

Video thumbnail: FIT KIDS Fit Kids Overview

FIT KIDS

Fit Kids Overview

KSPS's Children's Health Campaign called "FitKids, Healthy For Life"

Fit Kids Overview