Extras

Video thumbnail: FIT KIDS How to Brush Your Teeth

FIT KIDS

How to Brush Your Teeth

Soft Bristles, brush in circles, and don't forget to floss!

How to Brush Your Teeth

Video thumbnail: FIT KIDS Exergaming

FIT KIDS

Exergaming

Do you love technology? Playing video games? Join the two to help you stay fit!

Exergaming

Video thumbnail: FIT KIDS Join in the Game

FIT KIDS

Join in the Game

Sometimes we have to be creative to find the type of exercises we enjoy.

Join in the Game

Video thumbnail: FIT KIDS Kickboxing

FIT KIDS

Kickboxing

Do you know how to kickbox? Uppercut? Bob and weave? Do a roundhouse?

Kickboxing

Video thumbnail: FIT KIDS Grow it, Try It, Like It!

FIT KIDS

Grow it, Try It, Like It!

Growing vegetables in our family garden has been lots of fun.

Grow it, Try It, Like It!

Video thumbnail: FIT KIDS We All Need Exercise

FIT KIDS

We All Need Exercise

Did you know that we all need to exercise 60 minutes every day?

We All Need Exercise

Video thumbnail: FIT KIDS YMCA

FIT KIDS

YMCA

Joining a health club can make exercising more a part of your life.

YMCA

Video thumbnail: FIT KIDS Flexibility

FIT KIDS

Flexibility

Can you touch your toes without yelling ouch?

Flexibility

Video thumbnail: FIT KIDS Team Up, Buddy Up

FIT KIDS

Team Up, Buddy Up

Have you ever noticed how trying something new is more fun with a friend?

Team Up, Buddy Up

Video thumbnail: FIT KIDS Staying Active

FIT KIDS

Staying Active

It's not as hard as you may think to be more active.

Staying Active

Video thumbnail: FIT KIDS Portion Control

FIT KIDS

Portion Control

You probably have friends that can eat anything they want and not gain weight.

Portion Control