Extras

    Video thumbnail: FIT KIDS How to Brush Your Teeth

    FIT KIDS

    How to Brush Your Teeth

    Soft Bristles, brush in circles, and don't forget to floss!

    How to Brush Your Teeth

    Video thumbnail: FIT KIDS Save Your Teeth from Acid Attacks!

    FIT KIDS

    Save Your Teeth from Acid Attacks!

    Food and germs combine to damage your teeth with acid!

    Save Your Teeth from Acid Attacks!

    Video thumbnail: FIT KIDS Exergaming

    FIT KIDS

    Exergaming

    Do you love technology? Playing video games? Join the two to help you stay fit!

    Exergaming

    Video thumbnail: FIT KIDS Join in the Game

    FIT KIDS

    Join in the Game

    Sometimes we have to be creative to find the type of exercises we enjoy.

    Join in the Game

    Video thumbnail: FIT KIDS Brain All Stars

    FIT KIDS

    Brain All Stars

    Did you know our brain is a hungry organ?

    Brain All Stars

    Video thumbnail: FIT KIDS What's for Lunch?

    FIT KIDS

    What's for Lunch?

    Are you tired and cranky in the afternoon?

    What's for Lunch?

    Video thumbnail: FIT KIDS Kickboxing

    FIT KIDS

    Kickboxing

    Do you know how to kickbox? Uppercut? Bob and weave? Do a roundhouse?

    Kickboxing

    Video thumbnail: FIT KIDS Grow it, Try It, Like It!

    FIT KIDS

    Grow it, Try It, Like It!

    Growing vegetables in our family garden has been lots of fun.

    Grow it, Try It, Like It!

    Video thumbnail: FIT KIDS Move it! Groove It!

    FIT KIDS

    Move it! Groove It!

    Kids love to move!

    Move it! Groove It!

    Video thumbnail: FIT KIDS We All Need Exercise

    FIT KIDS

    We All Need Exercise

    Did you know that we all need to exercise 60 minutes every day?

    We All Need Exercise

    Video thumbnail: FIT KIDS YMCA

    FIT KIDS

    YMCA

    Joining a health club can make exercising more a part of your life.

    YMCA

    Video thumbnail: FIT KIDS 67 Drink Water

    FIT KIDS

    67 Drink Water

    Water is powerful stuff.

    67 Drink Water

    Video thumbnail: FIT KIDS Stamina

    FIT KIDS

    Stamina

    Exercise is amazing.

    Stamina

    Video thumbnail: FIT KIDS Swimming

    FIT KIDS

    Swimming

    Do you like swimming?

    Swimming

    Video thumbnail: FIT KIDS Eat a Rainbow

    FIT KIDS

    Eat a Rainbow

    Why are Fruits and veggies are so cool?

    Eat a Rainbow

    Video thumbnail: FIT KIDS Team Up, Buddy Up

    FIT KIDS

    Team Up, Buddy Up

    Have you ever noticed how trying something new is more fun with a friend?

    Team Up, Buddy Up

    Video thumbnail: FIT KIDS Flexibility

    FIT KIDS

    Flexibility

    Can you touch your toes without yelling ouch?

    Flexibility

    Video thumbnail: FIT KIDS Staying Active

    FIT KIDS

    Staying Active

    It's not as hard as you may think to be more active.

    Staying Active

    Video thumbnail: FIT KIDS You are What You Eat

    FIT KIDS

    You are What You Eat

    Did you know you are what you eat?

    You are What You Eat