Extras

Video thumbnail: FIT KIDS Save Your Teeth from Acid Attacks!

FIT KIDS

Save Your Teeth from Acid Attacks!

Food and germs combine to damage your teeth with acid!

Save Your Teeth from Acid Attacks!

Video thumbnail: FIT KIDS How to Brush Your Teeth

FIT KIDS

How to Brush Your Teeth

Soft Bristles, brush in circles, and don't forget to floss!

How to Brush Your Teeth

Video thumbnail: FIT KIDS Join in the Game

FIT KIDS

Join in the Game

Sometimes we have to be creative to find the type of exercises we enjoy.

Join in the Game

Video thumbnail: FIT KIDS Exergaming

FIT KIDS

Exergaming

Do you love technology? Playing video games? Join the two to help you stay fit!

Exergaming

Video thumbnail: FIT KIDS Brain All Stars

FIT KIDS

Brain All Stars

Did you know our brain is a hungry organ?

Brain All Stars

Video thumbnail: FIT KIDS YMCA

FIT KIDS

YMCA

Joining a health club can make exercising more a part of your life.

YMCA

Video thumbnail: FIT KIDS What's for Lunch?

FIT KIDS

What's for Lunch?

Are you tired and cranky in the afternoon?

What's for Lunch?

Video thumbnail: FIT KIDS We All Need Exercise

FIT KIDS

We All Need Exercise

Did you know that we all need to exercise 60 minutes every day?

We All Need Exercise

Video thumbnail: FIT KIDS Kickboxing

FIT KIDS

Kickboxing

Do you know how to kickbox? Uppercut? Bob and weave? Do a roundhouse?

Kickboxing

Video thumbnail: FIT KIDS Grow it, Try It, Like It!

FIT KIDS

Grow it, Try It, Like It!

Growing vegetables in our family garden has been lots of fun.

Grow it, Try It, Like It!

Video thumbnail: FIT KIDS Team Up, Buddy Up

FIT KIDS

Team Up, Buddy Up

Have you ever noticed how trying something new is more fun with a friend?

Team Up, Buddy Up

Video thumbnail: FIT KIDS Staying Active

FIT KIDS

Staying Active

It's not as hard as you may think to be more active.

Staying Active

Video thumbnail: FIT KIDS The Problem with Soda

FIT KIDS

The Problem with Soda

Did you know that what you drink is as important as what you eat for a healthy weight?

The Problem with Soda

Video thumbnail: FIT KIDS Prevention Tips For Parents

FIT KIDS

Prevention Tips For Parents

Hey parents, are you worried your child is becoming overweight?

Prevention Tips For Parents

Video thumbnail: FIT KIDS Portion Control

FIT KIDS

Portion Control

You probably have friends that can eat anything they want and not gain weight.

Portion Control

Video thumbnail: FIT KIDS My Plate Food Groups

FIT KIDS

My Plate Food Groups

Sometimes it's hard to know what to eat to be healthy.

My Plate Food Groups

Video thumbnail: FIT KIDS Muscles

FIT KIDS

Muscles

Exercise is so cool. It makes our muscles strong.

Muscles