Want to watch better-quality PBS Video? Sign in to access HD streaming!
With holiday stress as a jumping off point - we'll look at this year around problem; how stress affects our bodies not just in the short term but it's impact on future disease. From improved diet and exercise to meditation and mental health solutions - how to cope and with the big little stresses of life.
Upgrade Your Viewing Experience
This video is available to CallSign viewers with a Passport account. Passport gives you access to a wealth of premium content not previously available online, including full seasons of your favorite shows.