Health Matters: Television for Life ACTIVE AT ANY AGE
Fun ways to stay fit, from Zumba to "Sit and Be Fit". Details
Program: Health Matters: Television for Life
Episode: ACTIVE AT ANY AGE
There are many ways to get exercise, but how do you find a program that is right for you? How do get and keep motivated? Whatever your age or ability, you can stay active. We explore Zumba, Yoga, and Sit and Be Fit, as well as the fitness program in Spokane Schools.
Premiere Date: 03/24/2011
Episode Expires: Never
TV Rating: TV-G
Production funding provided by
Providence Health Care
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