Want to watch better-quality PBS Video? Sign in to access higher-quality streaming!

By signing in, you are authorizing PBS to share your email address with your local PBS station to send you periodic communications about station events, services and support. Any other uses of your information by PBS are governed by PBS’s Privacy Policy.

Closed Captioning Settings
×

Preview

Captions look like this

Captions size

  • 15

Captions font family

Edge style

Captions color

Background color

Window color

Text Opacity

  • 100%

Background Opacity

  • 100%

Window Opacity

  • 0%
  • Save Settings
  • Reset

HEALTH MATTERS: TELEVISION FOR LIFE

ACTIVE AT ANY AGE

  • Aired: 03/24/2011
  • 58:42
  • Rating: TV-G
There are many ways to get exercise, but how do you find a program that is right for you? How do get and keep motivated? Whatever your age or ability, you can stay active. We explore Zumba, Yoga, and Sit and Be Fit, as well as the fitness program in Spokane Schools.
Embed Options
Close ×
ACTIVE AT ANY AGE image
ACTIVE AT ANY AGE
Fun ways to stay fit, from Zumba to "Sit and Be Fit".
Width:
Height:
Please copy this text to your clipboard.
Problems Playing Video ?
Production funding provided by Providence Health Care

PBS KIDS

Watch videos from your favorite PBS KIDS shows with the PBS KIDS Video app for your tablet or phone.

Downton Abbey Collection

Bring home the complete collection: DVDs, Blu-rays, books, gifts and more. Visit ShopPBS.

Donate

KSPS helps all of us explore new worlds and ideas. Give Now