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HEALTH MATTERS: TELEVISION FOR LIFE

ACTIVE AT ANY AGE

  • Aired: 03/24/2011
  • 58:42
  • Rating: TV-G
There are many ways to get exercise, but how do you find a program that is right for you? How do get and keep motivated? Whatever your age or ability, you can stay active. We explore Zumba, Yoga, and Sit and Be Fit, as well as the fitness program in Spokane Schools.
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ACTIVE AT ANY AGE
ACTIVE AT ANY AGE
Fun ways to stay fit, from Zumba to "Sit and Be Fit".
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Production funding provided by Providence Health Care

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